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Quick Tuna Peppers

Quick Tuna Peppers


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Tuna served in mini sweet peppers is the simplest way ever to avoid those soggy sandwiches. Quick, savory and so snackable!MORE+LESS-

Updated March 3, 2017

1

can (5 oz) tuna, drained

8

mini sweet peppers, halved and seeded

Salt and pepper, to taste

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  • 1

    Mix tuna with mayonnaise. Spoon into the center of sweet peppers. Serve and enjoy.

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
110
% Daily Value
Total Fat
12g
18%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
260mg
11%
Potassium
740mg
21%
Total Carbohydrate
18g
6%
Dietary Fiber
6g
25%
Sugars
13g
Protein
15g
Vitamin A
190%
190%
Vitamin C
310%
310%
Calcium
4%
4%
Iron
15%
15%
Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • It was either bologna and cheese, or tuna sandwiches. Mom packed me a brown bag every day of my elementary school career, and never veered from those to options. The first was mostly okay. The second was always soggy.So when I grew up, I eschewed tuna sandwiches. Looked for better ways to serve that stuffing. And spooning it into mini sweet peppers was the perfect option.Snappy and zingy, tuna pairs perfectly with a pepper. The flavor combo here is awesome. The fact that you can make it in 5 minutes? Even better.No more soggy sandwiches for me (or you.) It’s tuna peppers for the win. What a great way to upgrade the usual.

Watch the video: Cooking with Chef-Be, Stuffed Tuna Peppers


Comments:

  1. Yozshurn

    And did you try like that?

  2. Lateef

    How should you assess your question?

  3. Lippo

    Now everything is clear, thanks for the help in this question.

  4. Valiant

    Peerless topic



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