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Spaghetti with vegetables

Spaghetti with vegetables

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here is a hot, quick and healthy snack

  • 200 gr spaghetti
  • 10 fresh mushrooms
  • 1 capsicum or smaller fat
  • 1 small onion
  • 2 tomatoes
  • 1 cup tomato juice
  • 3 cloves of garlic
  • salt, pepper, green parsley

Servings: 1

Preparation time: less than 30 minutes

RECIPE PREPARATION Spaghetti with vegetables:

wash the vegetables, cut them into small pieces and put them to harden .... first the mushrooms, then the rest of the vegetables. when they are almost ready (ie in 6-7 minutes) add the finely chopped garlic, mix and add the tomato juice and parsley. bring to a boil and season to taste. this is the sauce ... separately put the spaghetti to boil in salted water. when they are ready, drain, rinse under a stream of warm water and pour into -a stretched plate. on top add the vegetable sauce and get to work. GOOD LUCK!

Video: Λαζάνια με Λαχανικά. Άκης Πετρετζίκης


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